mikesheehan06Jan 17, 202111 min5 Things You Can Do To Improve Your Jiujitsu Competence, and Have Fun Doing It You don’t need to follow the Gracie diet to become a black belt, but avoiding the DisGracie diet would be in your best interests.
mikesheehan06Nov 9, 202010 minBehavioural Psychology in BJJIn jiujitsu, this can be replicated almost exclusively through your behaviour. Acting “lazy”, nonchalant, relaxed, and then seeing your oppo
